S.A.D Lighting supplier and Light Therapists in Glasgow, Scotland

What is Seasonal affective disorder?

Seasonal affective disorder (SAD) is a type of depression that comes and goes in a seasonal pattern.

SAD is sometimes known as "winter depression" because the symptoms are more apparent and tend to be more severe during the winter.

The symptoms often begin in the autumn as the days start getting shorter. They're typically most severe during December, January and February.

SAD often improves and disappears in the spring and summer, although it may return each autumn and winter in a repetitive pattern.

Symptoms of SAD can include:

  • a persistent low mood
  • a loss of pleasure or interest in normal everyday activities
  • irritability
  • feelings of despair, guilt and worthlessness
  • feeling lethargic (lacking in energy) and sleepy during the day
  • sleeping for longer than normal and finding it hard to get up in the morning
  • craving carbohydrates and gaining weight

S.A.D Lighting and Light Therapy in Glasgow, Scotland

Lightbox are one of the leading specialist suppliers in light therapy equipment for treating Seasonal Affective Disorder in Europe. We offer high quality light therapy products at affordable prices and all our products come with a 21 day no quibble money back guarantee.

Lightbox can despatch to anywhere in the UK and a next day courier service is available to ensure your order is received as soon as possible. You will also find general information about S.A.D that highlights the symptoms and possible solutions that can be used to help alleviate the symptoms of Seasonal Affective Disorder.

Colour Therapy

It is an holistic therapy. It enables the practitioner to treat the person as a whole, mind, body, spirit, and to restore health and well-being. It is a natural medicine. It enables the body to heal itself at its own pace.

Colour is used as a tool, a support, to find and to treat the cause rather than the symptoms of a disease.

During treatment old barriers are broken down and blockages released, allowing the energy to flow freely again.

Colour can therapy treat:

  • Emotional Imbalances
  • Insomnia
  • Anxiety
  • Chronic Fatigue
  • Depression
  • Stress
  • Confusion
  • Low Vitality
  • Hyperventilation
  • Eczema
  • Psoriasis

Read more S.A.D Lighting and Light Therapy in Glasgow, Scotland