Have you ever noticed how much better you feel when the sun is shining? Well there's a reason for it.
Scientific studies have shown that the way we feel is significantly affected by natural daylight, which helps control our body's biorhythms
and influences how alert and energetic we feel. It's no wonder some people feel tired and less energetic in autumn and winter. The philips EnergyLight
gives you back the daylight and energy you miss out on, whatever the season, in a way that easily fits into your daily routine.
Research has shown that light regulates our body's levels of serotonin (the hormone that gives us energy) and melatonin (the hormone that makes us feel sleepy). Exposure to more light can help ensure we really do have a constant, stable, sleeping-waking rhythm, improving the quality of our sleep
and making us more alert when we're awake.